Applewood Beetroot Tuna Sandwiches

This is a great way to add a little nutrition and colour to your tuna sandwich!

Ingredients:
1 Beetroot
1/2 a can of tuna
Lemon juice from 1/4 of a lemon
1 tsp of Applewood Smoked Sea Salt
1/2 tsp of Apple Cider Vinegar
1 tablespoon of Mayo or Veganaise
Bread of your choice
Butter
2 Garlic cloves
1 large Radish
Chopped Carrot tops

Boil a peeled beetroot until soft. Mash it and add to tuna.

Add in lemon juice, Applewood smoked sea salt (grocery store item), apple cider vinegar, and mayo or veganaise.

Preheat the oven at 400 and roast radish and garlic cloves in EVOO for 20 minutes.

Toast your bread ( I chose pumpernickel)

Butter it. Mash on the garlic to the toast.

Add on the tuna mix. Slice up the radish and place over the tuna.

Lastly, take some carrot tops and chop (or use lettuce) and add to the sandwich.

Done! Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s